100g of 6 Soft White Rolls contains 255 calories (kcal), 10g protein, 44.4g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.612.825.5
FibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
255
kcal
10.0
protein
44.4
carbs
6.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 44.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 6.3g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 6 Soft White Rolls?
6 Soft White Rolls contains 255 kcal per 100g.
Is 6 Soft White Rolls ultra-processed?
6 Soft White Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Dextrose, Palm Oil, Palm Stearin, Salt, Soya Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Emulsifier: Sunflower Lecithin. ALLERGY ADVICE: For allergens, including cereals containing gluten, please see ingredients in bold. Products from our in store bakery are not suitable for customers with an allergy to Cereals containing gluten (Wheat, Rye, Barley, Oats, Spelt, Kamut), Egg, Peanut, Soya, Milk, Nuts, Celery, Mustard, Sesame or Sulphites due to the way these products are prepared.
Category
Other Servings
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