100g of Meringue nests contains 395 calories (kcal), 4.6g protein, 93.9g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 93.9 g
0522.545
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 4.6 g
011.819.839.5
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
395
kcal
4.6
protein
93.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 93.9g | |
| Sugars | 93.9g | high |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Meringue nests?
Meringue nests contains 395 kcal per 100g.
Category
Other Servings
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