Mackerel in Spicy Tomato Sauce

by Tesco
01037210 · opf
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100g of Mackerel in Spicy Tomato Sauce contains 181 calories (kcal), 14.7g protein, 5.1g carbs and 11.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 14.7 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
181
kcal
14.7
protein
5.1
carbs
11.1
fat

Nutrition Facts per 100g

Protein 33% Carbs 11% Fat 56%
NutrientAmountLevel
Energy181 kcal
Fat11.1gmoderate
Saturated3gmoderate
Carbs5.1g
Sugars4.8glow
Fibre0.9g
Protein14.7g
Salt0.6gmoderate

Common Questions

How many calories are in Mackerel in Spicy Tomato Sauce?
Mackerel in Spicy Tomato Sauce contains 181 kcal per 100g.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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