100g of Prunes contains 242 calories (kcal), 1.7g protein, 54.3g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 40.6 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 242 kcal
0150400800
ProteinLow protein 1.7 g
07.312.124.2
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
242
kcal
1.7
protein
54.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 54.3g | |
| Sugars | 40.6g | high |
| Fibre | 8.8g | |
| Protein | 1.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Prunes?
Prunes contains 242 kcal per 100g.
Is Prunes ultra-processed?
Prunes is NOVA group 3 (processed).
Ingredients
Partially Rehydrated Dried Prunes (99%). Preservative: Potassium Sorbate.
Category
Other Servings
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