100g of British potato, carrot, and Swede mash contains 72 calories (kcal), 1g protein, 13.2g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 1 g
02.23.67.2
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
1.0
protein
13.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 69%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 13.2g | |
| Sugars | 1.9g | low |
| Fibre | 2.2g | |
| Protein | 1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in British potato, carrot, and Swede mash?
British potato, carrot, and Swede mash contains 72 kcal per 100g.
Is British potato, carrot, and Swede mash ultra-processed?
British potato, carrot, and Swede mash is NOVA group 3 (processed).
Ingredients
potato (49%), carrot (33%), swede (15%), butter (cows' milk), salt, white pepper, nutmeg. allergy advice: for allergens, see ingredients in bold. 6006822 h0331 09.21 walk van soly 0102 4388 > < the uk for sainsbury's supermarkets ltd, london, ecin 2ht and sainsbury's ermarkets ltd, upper galwally, belfast bt8 6fx. careline 0800 636262. www.sainsburys.co.uk
Category
Other Servings
Related lists
English