100g of Schweizer Ruchbrot contains 198 calories (kcal), 7.6g protein, 41g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
05.99.919.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
7.6
protein
41.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 41g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Schweizer Ruchbrot?
Schweizer Ruchbrot contains 198 kcal per 100g.
Is Schweizer Ruchbrot ultra-processed?
Schweizer Ruchbrot is NOVA group 3 (processed).
Ingredients
WEIZENRUCHMEHL, Wasser, ROGGENMEHL, Hefe, ROGGENVOLLKORNMEHL, WALDSTAUDENROGGENSCHROT, Kümmel, Speisesalz
Category
Other Servings
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