Schweizer Ruchbrot

750 g
01020186 · opf
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100g of Schweizer Ruchbrot contains 198 calories (kcal), 7.6g protein, 41g carbs and 1.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.5 g
EnergyModerate calorie density 198 kcal

Positive

per 100 g
ProteinSource of protein 7.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
198
kcal
7.6
protein
41.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy198 kcal
Fat1.4glow
Saturated0.2glow
Carbs41g
Sugars0glow
Fibre?
Protein7.6g
Salt1.5gmoderate

Common Questions

How many calories are in Schweizer Ruchbrot?
Schweizer Ruchbrot contains 198 kcal per 100g.
Is Schweizer Ruchbrot ultra-processed?
Schweizer Ruchbrot is NOVA group 3 (processed).

Ingredients

WEIZENRUCHMEHL, Wasser, ROGGENMEHL, Hefe, ROGGENVOLLKORNMEHL, WALDSTAUDENROGGENSCHROT, Kümmel, Speisesalz

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