100g of Pancake mix it contains 186 calories (kcal), 6.2g protein, 34.5g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
05.69.318.6
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
6.2
protein
34.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.2g | low |
| Carbs | 34.5g | |
| Sugars | 6.9g | moderate |
| Fibre | 1.2g | |
| Protein | 6.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pancake mix it?
Pancake mix it contains 186 kcal per 100g.
Is Pancake mix it ultra-processed?
Pancake mix it is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, oeuf de poule entier en poudre (oeuf de poule entier***, maltodextrine), poudre à lever (diphosphates, carbonate de sodium; amidon de blé), sel, arôme. ***issu de poules élevées au sol. Traces éventuelles de lait et de soja.
Category
Other Servings
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