100g of Minestrone contains 47 calories (kcal), 1.4g protein, 7.5g carbs and 0.9g fat.
Negative
per 100 gSaltHigh salt 14 g
00.31.53
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 1.4 g
01.42.34.7
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.4
protein
7.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 7.5g | |
| Sugars | 3.6g | low |
| Fibre | 3.9g | |
| Protein | 1.4g | |
| Salt | 14g | high |
Common Questions
How many calories are in Minestrone?
Minestrone contains 47 kcal per 100g.
Is Minestrone ultra-processed?
Minestrone is NOVA group 3 (processed).
Ingredients
Water, Tomato (20%), Onion, Tomato Purée, Pinto Beans (4.5%), Potato (4%), Courgette (3%), Red Pepper (2.5%), Pasta (2.5%) (Durum Wheat Semolina, Water), Sugar, Rapeseed Oil, Cornflour, Salt, Basil, Garlic Purée, Oregano, Smoked Paprika, Black Pepper.
Category
Other Servings
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