100g of Ham Sandwich 160g contains 206 calories (kcal), 10g protein, 28.8g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 10 g
06.210.320.6
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
10.0
protein
28.8
carbs
6.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 54%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 28.8g | |
| Sugars | 4.4g | low |
| Fibre | 1.3g | |
| Protein | 10g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Ham Sandwich 160g?
Ham Sandwich 160g contains 206 kcal per 100g.
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