100g of Cauliflower Cheese with Rosemary Breadcrumbs contains 240 calories (kcal), 5.7g protein, 4.5g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
ProteinLow protein 5.7 g
07.21224
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
5.7
protein
4.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 17%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 4.5g | |
| Sugars | 2g | low |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cauliflower Cheese with Rosemary Breadcrumbs?
Cauliflower Cheese with Rosemary Breadcrumbs contains 240 kcal per 100g.
Is Cauliflower Cheese with Rosemary Breadcrumbs ultra-processed?
Cauliflower Cheese with Rosemary Breadcrumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cauliflower (43%), Semi Skimmed Cows' Milk, Extra Mature Cheddar Cheese (Cows' Milk) (10%), Water, Single Cream (Cows' Milk) (4.5%), Red Leicester Cheese (Cows' Milk) (with Colour: Annatto Norbixin) (3.0%), Maize Starch, Onion, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emmental Cheese (Cows' Milk) (1.0%), Butter (Cows' Milk), Salt, Rosemary, Parsley, Mustard Powder, Yeast.
Category
Other Servings
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