Sardines in Spring Water

by Sainsbury's
01005912 · opf
Scan with the Calori app

100g of Sardines in Spring Water contains 195 calories (kcal), 21.3g protein, 1.2g carbs and 11.6g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 195 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.3 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
195
kcal
21.3
protein
1.2
carbs
11.6
fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%
NutrientAmountLevel
Energy195 kcal
Fat11.6gmoderate
Saturated3.4gmoderate
Carbs1.2g
Sugars0.5glow
Fibre0.5g
Protein21.3g
Salt1gmoderate

Common Questions

How many calories are in Sardines in Spring Water?
Sardines in Spring Water contains 195 kcal per 100g.

Ingredients

Sardines (Sardina pilchardus) (Fish), Spring Water. Allergy advice: For allergens, see ingredients in bold. Safety: This product contains small, edible bones. High in omega 3: Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. Enjoy as part of a varied and balanced diet and a healthy lifestyle. 120g e Drained weight 90g Packed in Morocco using fish caught in the Central-Eastern Atlantic using surrounding nets for Sainsbury's Supermarkets Ltd, London ECIN 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast BT8 6FX. Careline 0800 636262. www.sainsburys.co.uk 6001127 G0634 11.21 01005912"> P

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English