Turkey & Cheddar Sandwich

by Well-Fed
0100001201205 · opf
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100g of Turkey & Cheddar Sandwich contains 227 calories (kcal), 12.6g protein, 19.7g carbs and 10.6g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 12.6 g
FibreSource of fibre 4 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
227
kcal
12.6
protein
19.7
carbs
10.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 36% Fat 42%
NutrientAmountLevel
Energy227 kcal
Fat10.6gmoderate
Saturated2gmoderate
Carbs19.7g
Sugars2.5glow
Fibre4g
Protein12.6g
Salt1.6ghigh

Common Questions

How many calories are in Turkey & Cheddar Sandwich?
Turkey & Cheddar Sandwich contains 227 kcal per 100g.

Other Servings

100g 1 serving (1 container (198.4 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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