Masoor Dal

0100000102527 · opf
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100g of Masoor Dal contains 170 calories (kcal), 13g protein, 29g carbs and 0g fat.

Negative

per 100 g
EnergyModerate calorie density 170 kcal

Positive

per 100 g
ProteinHigh protein 13 g
FibreHigh fibre 10 g
SugarLow sugar 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
170
kcal
13.0
protein
29.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 69% Fat 0%
NutrientAmountLevel
Energy170 kcal
Fat0glow
Saturated?
Carbs29g
Sugars1glow
Fibre10g
Protein13g
Salt0glow

Common Questions

How many calories are in Masoor Dal?
Masoor Dal contains 170 kcal per 100g.