Schwäbische Linsen

by Aus der Mühle, Marks & Spencer, Marks & Spencer Collection
500g
00994897 · opf
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100g of Schwäbische Linsen contains 316 calories (kcal), 2.7g protein, 60.5g carbs and 6.4g fat.

Dessert

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 40.3 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 2.7 g
FibreLow fibre 2.7 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
316
kcal
2.7
protein
60.5
carbs
6.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 78% Fat 19%
NutrientAmountLevel
Energy316 kcal
Fat6.4gmoderate
Saturated3.2gmoderate
Carbs60.5g
Sugars40.3ghigh
Fibre2.7g
Protein2.7g
Salt0.2glow

Common Questions

How many calories are in Schwäbische Linsen?
Schwäbische Linsen contains 316 kcal per 100g.
Is Schwäbische Linsen ultra-processed?
Schwäbische Linsen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried Vine Fruits (17%) (Raisins, Sultanas, Vostizza Currants), Glacé Orange Slices (12%) (Orange, Glucose-Fructose Syrup, Sugar, Acidity Regulator: Citric Acid), Cranberry and Clementine Sauce (12%) (Sugar, Cranberry Puree · Humectant: Glycerol, Glucose Syrup, Concentrated Clementine Juice, Cornflour · Mandarins, Water, Clementine Liqueur, Acidity Regulator: Citric Acid), Demerara Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Clementine Liqueur Soaked Cranberries (6%) (Sugar, Cranberries, Clementine Liqueur, Sunflower Oil), Cider, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Brandy, Glace Cherries (1.5%) (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid), Almonds (1.5%), Humectant: Glycerol, Clementine Liqueur, Pasteurised Free Range Egg, Single Cream (Milk), Molasses, Sherry, Walnuts, Water, Ground Spices (Coriander, Cinnamon, Cloves, Fennel, Ginger, Nutmeg, Cardamon), Black Treacl, Glucose Syrup, Orange Peel, Salt, Sugar, Lemon Peel, Yeast, Colour: E171, E172, Vinegar, Wheat Gluten, Clementine Flavouring, Emulsifier: E471, E472e, Rapeseed Oil, Palm Oil, Acidity Regulator: Citric Acid, Flour Treatment Agent: Ascorbic Acid.

Allergens

Eggs, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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