100g of Black Forest Christmas Pudding contains 308 calories (kcal), 3g protein, 56.1g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.1 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 3 g
09.215.430.8
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
308
kcal
3.0
protein
56.1
carbs
7.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 74%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 56.1g | |
| Sugars | 43.1g | high |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Black Forest Christmas Pudding?
Black Forest Christmas Pudding contains 308 kcal per 100g.
Is Black Forest Christmas Pudding ultra-processed?
Black Forest Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Vine Fruits (34%) (Sultanas, Raisins, Vostizza Currants), Cherry Sauce (9%) (Glucose Syrup. Sugar · Cherry Purée, Water, Humectant: Glycerol, Cornflour · Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid · Flavouring) Kirsch Soaked Glacé Cherries (8%) (Cherries · Kirsch · Glucose-Fructose Syrup · Colour: Anthocyanins (from Grapes) · Fruit and Vegetable Extracts (Carrot, Blackcurrant, Radish), Acidity Regulator: Citric Acid), Demerara Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Madagascan Dark Chocolate Pieces (4%) (Cocoa Mass · Sugar · Emulsifier: Soya Lecithin, Vanilla Flavouring), Kirsch Soaked Sour Cherries (3%) (Cherries, Kirsch, Sugar, Sunflower Oil) · Brandy Soaked Glacé Cherries (3%) (Cherries, Brandy, Glucose-Fructose Syrup · Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid) · Pecan Nuts, Ruby Port · Brandy, Kirsch (2%) · Stout (contains Barley, Gluten) · Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil) · Pasteurised Free Range Egg, Sugar, Water, Sweetened Dried Cranberries (2.5%), Humectant: Glycerol, Almonds · Cognac · Molasses · Single Cream (Milk) · Orange Peel · Ground Spices (Coriander · Cinnamon · Ginger, Nutmeg, Caraway, Cloves), Lemon Peel · Salt· Yeast, Vinegar, Wheat Gluten, Emulsifier : E471, E472e · Sunflower Oil · Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français