100g of Garbanzo beans contains 96 calories (kcal), 4.8g protein, 16g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 4.8 g
02.94.89.6
FibreSource of fibre 4.8 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
4.8
protein
16.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 65%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 0.8g | low |
| Fibre | 4.8g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Garbanzo beans?
Garbanzo beans contains 96 kcal per 100g.
Is Garbanzo beans ultra-processed?
Garbanzo beans is NOVA group 3 (processed).
Ingredients
Organic garbanzo beans, water, sea salt.
Category
Other Servings
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