100g of Sea Salt Pretzel Flats contains 393 calories (kcal), 7.1g protein, 85.7g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
85.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 85.7g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Sea Salt Pretzel Flats?
Sea Salt Pretzel Flats contains 393 kcal per 100g.
Is Sea Salt Pretzel Flats ultra-processed?
Sea Salt Pretzel Flats is NOVA group 3 (processed).
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, MALT (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, MALTED BARLEY FLOUR. CONTAINS WHEAT INGREDIENTS.
Category
Other Servings
Related lists
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