100g of Everything Bagels contains 294 calories (kcal), 9.4g protein, 55.3g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
08.814.729.4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
9.4
protein
55.3
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 55.3g | |
| Sugars | 8.2g | moderate |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Everything Bagels?
Everything Bagels contains 294 kcal per 100g.
Is Everything Bagels ultra-processed?
Everything Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour, water, cane sugar, yeast, salt, poppy seed, yeast, malted barley flour, minced onion, dehydrated garlic, dried onion, molasses, molasses powder, tapioca maltodextrin, cultured wheat flour, lactic acid, enzymes, ascorbic acid (vitamin c)
Other Servings
Related lists
English
