100g of Pressed Extra Firm Tofu contains 118 calories (kcal), 11.8g protein, 2.4g carbs and 7.1g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
03.55.911.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
11.8
protein
2.4
carbs
7.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 8%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.4g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pressed Extra Firm Tofu?
Pressed Extra Firm Tofu contains 118 kcal per 100g.
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