Mediterranean Cashews

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100g of Mediterranean Cashews contains 594 calories (kcal), 15.6g protein, 31.3g carbs and 46.9g fat.

Nuts & seeds

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 594 kcal
SugarSome sugar 6.3 g
SaltSome salt 0.9 g
ProteinLow protein 15.6 g

Positive

per 100 g
FibreHigh fibre 9.4 g

Calculate by serving size

Quantity
Serving
594
kcal
15.6
protein
31.3
carbs
46.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 21% Fat 69%
NutrientAmountLevel
Energy594 kcal
Fat46.9ghigh
Saturated9.4ghigh
Carbs31.3g
Sugars6.3gmoderate
Fibre9.4g
Protein15.6g
Salt0.9gmoderate

Common Questions

How many calories are in Mediterranean Cashews?
Mediterranean Cashews contains 594 kcal per 100g.
Is Mediterranean Cashews ultra-processed?
Mediterranean Cashews is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ROASTED CASHEWS (CASHEWS, ORGANIC CANOLA OIL), MEDITERRANEAN HERB SEASONING (CORN MALTODEXTRING*, SEA SALT, SPICES, DEHYDRATED GARLIC, CANE SUGAR*, TOMATO POWDER, DEHYDRATED ONIONS, MALIC ACID, NATURAL FLAVOR). *Adds a trivial amount of added sugar per serving.

Category

Nuts & seeds

Other Servings

100g 1 serving (0.25 cup (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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