100g of White Cheddar Cheese Puffs contains 500 calories (kcal), 7.1g protein, 57.1g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
57.1
carbs
28.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 28.6g | high |
| Saturated | 1.8g | moderate |
| Carbs | 57.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in White Cheddar Cheese Puffs?
White Cheddar Cheese Puffs contains 500 kcal per 100g.
Is White Cheddar Cheese Puffs ultra-processed?
White Cheddar Cheese Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
degerminated yellow cornmeal, expeller pressed oil (sunflower seed, safflower seed, and/or canola oil), white cheddar cheese seasoning (corn maltodextrin, whey powder, salt, buttermilk powder, sour cream (cultured cream, lactic acid), expeller pressed sunflower seed oil, white cheddar cheese powder (cultured milk, salt, microbial enzymes), nonfat dry milk, natural flavor, butter (cream))
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