Breaded Chicken Breast Fillet

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100g of Breaded Chicken Breast Fillet contains 274 calories (kcal), 22.1g protein, 15.9g carbs and 13.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 274 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 22.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
274
kcal
22.1
protein
15.9
carbs
13.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 23% Fat 44%
NutrientAmountLevel
Energy274 kcal
Fat13.3gmoderate
Saturated1.8gmoderate
Carbs15.9g
Sugars0glow
Fibre0.9g
Protein22.1g
Salt1.2gmoderate

Common Questions

How many calories are in Breaded Chicken Breast Fillet?
Breaded Chicken Breast Fillet contains 274 kcal per 100g.
Is Breaded Chicken Breast Fillet ultra-processed?
Breaded Chicken Breast Fillet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

boneless skinless chicken breast, breadcrumbs (unbleached wheat flour, yeast, sugar, salt, highly refined soybean oil), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs (eggs, citric acid [to promote color retention]), minced garlic, highly refined soybean oil, water, salt, seasoning (salt, dextrose, modified tapioca starch, white pepper, garlic powder, onion powder), black pepper

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