100g of Garlic Mashed Cauliflower contains 86 calories (kcal), 2.1g protein, 5.7g carbs and 6.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 2.1 g
02.64.38.6
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
2.1
protein
5.7
carbs
6.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 25%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 5.7g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 2.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Garlic Mashed Cauliflower?
Garlic Mashed Cauliflower contains 86 kcal per 100g.
Is Garlic Mashed Cauliflower ultra-processed?
Garlic Mashed Cauliflower is NOVA group 3 (processed).
Ingredients
CAULIFLOWER, SUNFLOWER SEED OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO FLAKES, GARLIC PURÉE, SALT, CELERY, GROUND WHITE PEPPER
Category
Other Servings
Related lists
English