Garlic Mashed Cauliflower

0099482526870 · opf
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100g of Garlic Mashed Cauliflower contains 86 calories (kcal), 2.1g protein, 5.7g carbs and 6.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g
ProteinLow protein 2.1 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
2.1
protein
5.7
carbs
6.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 25% Fat 65%
NutrientAmountLevel
Energy86 kcal
Fat6.4gmoderate
Saturated0.7glow
Carbs5.7g
Sugars1.4glow
Fibre1.4g
Protein2.1g
Salt0.5gmoderate

Common Questions

How many calories are in Garlic Mashed Cauliflower?
Garlic Mashed Cauliflower contains 86 kcal per 100g.
Is Garlic Mashed Cauliflower ultra-processed?
Garlic Mashed Cauliflower is NOVA group 3 (processed).

Ingredients

CAULIFLOWER, SUNFLOWER SEED OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO FLAKES, GARLIC PURÉE, SALT, CELERY, GROUND WHITE PEPPER

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