100g of White & Red Quinoa Blend contains 188 calories (kcal), 5.2g protein, 33.2g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 9.2 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 5.2 g
05.69.418.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
5.2
protein
33.2
carbs
3.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 33.2g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 5.2g | |
| Salt | 9.2g | high |
Common Questions
How many calories are in White & Red Quinoa Blend?
White & Red Quinoa Blend contains 188 kcal per 100g.
Ingredients
COOKED ORGANIC WHITE QUINOA, COOKED ORGANIC RED QUINOA, ORGANIC SUNFLOWER SEED OIL, SALT
Other Servings
Related lists
English