100g of Beef Jerky contains 286 calories (kcal), 39.3g protein, 28.6g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 4.6 g
00.31.53
SugarSome sugar 21.4 g
0522.545
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 39.3 g
08.614.339.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
39.3
protein
28.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 55%
Carbs 39%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 28.6g | |
| Sugars | 21.4g | moderate |
| Fibre | 0g | |
| Protein | 39.3g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 286 kcal per 100g.
Category
Other Servings
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