100g of Guacamole Traditional contains 158 calories (kcal), 1.8g protein, 10.5g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 1.8 g
04.77.915.8
Positive
per 100 gFibreHigh fibre 7 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
1.8
protein
10.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 24%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 10.5g | |
| Sugars | 0.6g | low |
| Fibre | 7g | |
| Protein | 1.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Guacamole Traditional?
Guacamole Traditional contains 158 kcal per 100g.
Is Guacamole Traditional ultra-processed?
Guacamole Traditional is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
avocado, salt, jalapeño peppers, garlic powder, onion powder, dehydrated red bell peppers, lime juice concentrate, acetic acid, ascorbic acid, dehydrated onions, cilantro flakes, xanthan gum, jalapeño powder, citric acid
Category
Other Servings
Related lists
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