100g of Minestrone Soup contains 57 calories (kcal), 2.4g protein, 6.1g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 2.4 g
01.72.95.7
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
2.4
protein
6.1
carbs
2.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 6.1g | |
| Sugars | 1.2g | low |
| Fibre | 0.8g | |
| Protein | 2.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Minestrone Soup?
Minestrone Soup contains 57 kcal per 100g.
Is Minestrone Soup ultra-processed?
Minestrone Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, ground tomatoes (tomatoes, salt, citric acid), great northern beans, yellow squash, diced tomatoes (tomatoes, tomato juice, salt, citric acid), ditalini pasta (unbleached durum wheat semolina, egg whites), celery, grated parmesan cheese (pasteurized milk, cheese cultures, salt, microbial enzymes), onions, carrots, white corn, contains 2% or less of: spinach, extra virgin olive oil, broth concentrate (natural flavors, salt, yeast extract, carrot juice concentrate, onion juice concentrate), garlic, basil, sea salt, paprika, xanthan gum, bay leaf, black pepper, expeller pressed safflower seed oil, lemon juice concentrate, fennel seed, red pepper flakes
Other Servings
Related lists
English