100g of Red Lentil Dal with Spinach Soup contains 25 calories (kcal), 1.3g protein, 2.9g carbs and 1.6g fat.
Negative
per 100 gFibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 1.3 g
00.71.22.5
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
1.3
protein
2.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 37%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 2.9g | |
| Sugars | 1.3g | low |
| Fibre | 1.1g | |
| Protein | 1.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Red Lentil Dal with Spinach Soup?
Red Lentil Dal with Spinach Soup contains 25 kcal per 100g.
Ingredients
water, diced tomatoes (tomatoes, tomato juice, salt, citric acid), onions, coconut milk (coconut extract, water), red lentils, spinach, lime juice concentrate, extra virgin olive oil, sea salt, cumin seed, garlic, turmeric, cinnamon, chile peppers, cardamom, black peppercorn
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