Grated Cotija

by 365 Whole Foods Market

4 oz

0099482491505 · opf

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100g of Grated Cotija contains 357 calories (kcal), 25g protein, 3.6g carbs and 28.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 17.9 g

01.5510

SaltHigh salt 4.1 g

00.31.53

EnergyModerate calorie density 357 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25 g

010.717.935.7

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

357

kcal

25.0

protein

3.6

carbs

28.6

fat

Nutrition Facts per 100g

Protein 27% Carbs 4% Fat 69%

Nutrient	Amount	Level
Energy	357 kcal
Fat	28.6g	high
Saturated	17.9g	high
Carbs	3.6g
Sugars	0g	low
Fibre	0g
Protein	25g
Salt	4.1g	high

Common Questions

How many calories are in Grated Cotija?

Grated Cotija contains 357 kcal per 100g.

Is Grated Cotija ultra-processed?

Grated Cotija is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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