100g of Raisin Bran contains 309 calories (kcal), 9.1g protein, 78.2g carbs and 1.8g fat.
Negative
per 100 gSugarHigh sugar 27.3 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 9.1 g
09.315.530.9
Positive
per 100 gFibreHigh fibre 14.5 g
03614.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
9.1
protein
78.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 78.2g | |
| Sugars | 27.3g | high |
| Fibre | 14.5g | |
| Protein | 9.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Raisin Bran?
Raisin Bran contains 309 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 3 (processed).
Ingredients
WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, CANE SUGAR, BARLEY MALT EXTRACT, SALT, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B NACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6). FOLIC ACID (VITAMIN B9).
Category
Other Servings
Related lists
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