100g of Black Forest Uncured Ham contains 125 calories (kcal), 19.6g protein, 1.8g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
03.86.319.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
19.6
protein
1.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 67%
Carbs 6%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 19.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Black Forest Uncured Ham?
Black Forest Uncured Ham contains 125 kcal per 100g.
Is Black Forest Uncured Ham ultra-processed?
Black Forest Uncured Ham is NOVA group 3 (processed).
Ingredients
Pork, water, sea salt, cane sugar, vinegar powder, cultured celery powder.
Category
Other Servings
Related lists
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