Wild Caught Breaded Fish Sticks

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100g of Wild Caught Breaded Fish Sticks contains 235 calories (kcal), 14g protein, 45g carbs and 11g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 235 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
235
kcal
14.0
protein
45.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 53% Fat 30%
NutrientAmountLevel
Energy235 kcal
Fat11gmoderate
Saturated1.5glow
Carbs45g
Sugars1glow
Fibre1g
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in Wild Caught Breaded Fish Sticks?
Wild Caught Breaded Fish Sticks contains 235 kcal per 100g.
Is Wild Caught Breaded Fish Sticks ultra-processed?
Wild Caught Breaded Fish Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pollock, highly refined soybean oil*, wheat flour, water, sunflower seed oil, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), modified cornstarch*, dextrose†, yeast, cornstarch*, ascorbic acid (dough conditioner), guar gum, cane sugar†, pea protein isolate, spice extractives, methylcellulose.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (5 STICKS (105 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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