100g of Organic Instant Oatmeal Maple & Brown Sugar contains 375 calories (kcal), 7.5g protein, 77.5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7.5 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.5
protein
77.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 80%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 77.5g | |
| Sugars | 30g | high |
| Fibre | 7.5g | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Organic Instant Oatmeal Maple & Brown Sugar?
Organic Instant Oatmeal Maple & Brown Sugar contains 375 kcal per 100g.
Is Organic Instant Oatmeal Maple & Brown Sugar ultra-processed?
Organic Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC NATURAL FLAVORS, SEA SALT. MAY CONTAIN WHEAT AND SOY.
Category
Other Servings
Related lists
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