Blueberry flax ancient grains granola, blueberry flax
12 oz
0099482479626 · opf
100g of Blueberry flax ancient grains granola, blueberry flax contains 433 calories (kcal), 10g protein, 73.3g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
73.3
carbs
11.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 20g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Blueberry flax ancient grains granola, blueberry flax?
Blueberry flax ancient grains granola, blueberry flax contains 433 kcal per 100g.
Is Blueberry flax ancient grains granola, blueberry flax ultra-processed?
Blueberry flax ancient grains granola, blueberry flax is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic whole grain rolled oats, organic cane sugar, organic rice flour, organic expeller pressed canola oil, organic brown rice syrup, organic whole grain oat flour, organic amaranth flour, organic quinoa flakes, organic flaxseed, organic freeze dried blueberries, natural flavors, salt, organic barley malt extract, mixed tocopherols (added to maintain freshness).
Category
Other Servings
Related lists
English