100g of Organic Cottage Cheese contains 80 calories (kcal), 10.6g protein, 3.5g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
02.4410.6
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.6
protein
3.5
carbs
4.4
fat
Nutrition Facts per 100g
Protein 44%
Carbs 15%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.5g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Organic Cottage Cheese?
Organic Cottage Cheese contains 80 kcal per 100g.
Is Organic Cottage Cheese ultra-processed?
Organic Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, STABILIZERS (SEA SALT,, ORGANIC LOCUST BEAN GUM, AGAR), CARBON DIOXIDE (TO MAINTAIN FRESHNESS)
Category
Other Servings
Related lists
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