Organic whole milk yogurt

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100g of Organic whole milk yogurt contains 97 calories (kcal), 3.5g protein, 11.5g carbs and 3.5g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.7 g
Saturated fatSome saturated fat 2.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
3.5
protein
11.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 50% Fat 35%
NutrientAmountLevel
Energy97 kcal
Fat3.5gmoderate
Saturated2.2gmoderate
Carbs11.5g
Sugars9.7gmoderate
Fibre0g
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Organic whole milk yogurt?
Organic whole milk yogurt contains 97 kcal per 100g.
Is Organic whole milk yogurt ultra-processed?
Organic whole milk yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized organic whole milk, organic strawberries, organic cane sugar, pectin, carrot juice concentrate (color), organic locust bean gum, natural flavor, organic fruit and vegetable juice concentrates for color (carrot, apple), vitamin d3, contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus.

Category

Yoghurt

Other Servings

100g 1 serving (1 tub (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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