100g of Seed bread contains 273 calories (kcal), 12.1g protein, 48.5g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
08.213.627.3
FibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
12.1
protein
48.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0g | low |
| Carbs | 48.5g | |
| Sugars | 9.1g | moderate |
| Fibre | 6.1g | |
| Protein | 12.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Seed bread?
Seed bread contains 273 kcal per 100g.
Is Seed bread ultra-processed?
Seed bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic grain and seed blend (organic cracked wheat, organic whole grain rolled oats, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic whole amaranth seed, organic whole brown flaxseed, organic yellow cornmeal, organic red wheat bran, organic sunflower kernels, organic whole brown flaxseed, organic white sesame seed, organic white quinoa, organic black quinoa, organic red quinoa, organic pumpkin seed, organic rolled oats, organic whole millet, organic brown rice meal, organic golden flaxseed, organic rolled spelt, organic whole white sorghum, organic buckwheat, organic kamut khorasan wheat flakes), filtered water, organic whole wheat flour, organic evaporated cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of the following: sea salt, organic expeller pressed soybean oil, yeast, organic molasses, organic distilled white vinegar, organic cultured wheat flour, ascorbic acid (vitamin c), microbial enzymes.
Category
Other Servings
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