Whole wheat bread

by Whole Foods Market Inc.
680 g
0099482455859 · opf
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100g of Whole wheat bread contains 250 calories (kcal), 12.5g protein, 47.5g carbs and 3.8g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinHigh protein 12.5 g
FibreHigh fibre 7.5 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
12.5
protein
47.5
carbs
3.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 70% Fat 12%
NutrientAmountLevel
Energy250 kcal
Fat3.8gmoderate
Saturated0glow
Carbs47.5g
Sugars5glow
Fibre7.5g
Protein12.5g
Salt0.9gmoderate

Common Questions

How many calories are in Whole wheat bread?
Whole wheat bread contains 250 kcal per 100g.
Is Whole wheat bread ultra-processed?
Whole wheat bread is NOVA group 3 (processed).

Ingredients

WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING EXPELLER PRESSED PALM OIL, YEAST, SALT, ASCORBIC ACID, CULTURED WHEAT FLOUR, HARD RED CRUSHED WHEAT FLAKES, MICROBIAL ENZYMES

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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