100g of Barley & Green Lentils contains 165 calories (kcal), 7.2g protein, 31.3g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
04.98.216.5
FibreHigh fibre 6 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
7.2
protein
31.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 31.3g | |
| Sugars | 0.4g | low |
| Fibre | 6g | |
| Protein | 7.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Barley & Green Lentils?
Barley & Green Lentils contains 165 kcal per 100g.
Is Barley & Green Lentils ultra-processed?
Barley & Green Lentils is NOVA group 3 (processed).
Ingredients
Water, barley, green lentils, extra virgin olive oil, sea salt.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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