7 Grain & Lentil Blend

by 365 Whole Foods Market

8.8 oz

0099482455101 · opf

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100g of 7 Grain & Lentil Blend contains 161 calories (kcal), 4.8g protein, 28.9g carbs and 4g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 161 kcal

0150400800

ProteinLow protein 4.8 g

04.8816.1

Positive

per 100 g

FibreSource of fibre 4 g

03612

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

161

kcal

4.8

protein

28.9

carbs

4.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 68% Fat 21%

Nutrient	Amount	Level
Energy	161 kcal
Fat	4g	moderate
Saturated	0.6g	low
Carbs	28.9g
Sugars	0.2g	low
Fibre	4g
Protein	4.8g
Salt	0.6g	moderate

Common Questions

How many calories are in 7 Grain & Lentil Blend?

7 Grain & Lentil Blend contains 161 kcal per 100g.

Is 7 Grain & Lentil Blend ultra-processed?

7 Grain & Lentil Blend is NOVA group 3 (processed).

Ingredients

Water, long grain white rice, wheat berries, white quinoa, red quinoa, red rice, wild rice, bulgur (durum wheat), green lentils, extra virgin olive oil, sea salt.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 pouch (249 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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