100g of Rainbow Morning O'S Cereal contains 350 calories (kcal), 5g protein, 87.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 5 g
010.517.535
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
5.0
protein
87.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 89%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 87.5g | |
| Sugars | 27.5g | high |
| Fibre | 7.5g | |
| Protein | 5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Rainbow Morning O'S Cereal?
Rainbow Morning O'S Cereal contains 350 kcal per 100g.
Is Rainbow Morning O'S Cereal ultra-processed?
Rainbow Morning O'S Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grains (organic wheat, organic corn, organic blue corn, oats), organic cane sugar, organic corn flour, oat fiber, calcium carbonate, sea salt, color (annatto, radish extract, turmeric), natural flavor, mixed tocopherols added to maintain freshness.
Category
Other Servings
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