Whole Wheat Sandwich Bread

by Whole Foods Market Inc.
24 oz
0099482449605 · opf
Scan with the Calori app

100g of Whole Wheat Sandwich Bread contains 233 calories (kcal), 11.6g protein, 44.2g carbs and 3.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinHigh protein 11.6 g
FibreHigh fibre 7 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
233
kcal
11.6
protein
44.2
carbs
3.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 70% Fat 12%
NutrientAmountLevel
Energy233 kcal
Fat3.5gmoderate
Saturated0glow
Carbs44.2g
Sugars4.7glow
Fibre7g
Protein11.6g
Salt1gmoderate

Common Questions

How many calories are in Whole Wheat Sandwich Bread?
Whole Wheat Sandwich Bread contains 233 kcal per 100g.
Is Whole Wheat Sandwich Bread ultra-processed?
Whole Wheat Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, wheat gluten, honey, steel cut oats, brown sugar, molasses, (contains 2% or less of the following: yeast expeller pressed canola oil, cultured wheat flour, salt, cracked wheat, oat fiber, distilled white vineger, soy lecithin (em

Category

Bread

Other Servings

100g 1 serving (1 slice (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English