Whole Wheat English Muffins

by 365 Whole Foods Market

0099482449582 · opf

Scan with the Calori app

100g of Whole Wheat English Muffins contains 169 calories (kcal), 9.9g protein, 33.8g carbs and 2.1g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 169 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 9.9 g

05.18.516.9

FibreSource of fibre 4.2 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

169

kcal

9.9

protein

33.8

carbs

2.1

fat

Nutrition Facts per 100g

Protein 20% Carbs 70% Fat 10%

Nutrient	Amount	Level
Energy	169 kcal
Fat	2.1g	low
Saturated	0g	low
Carbs	33.8g
Sugars	1.4g	low
Fibre	4.2g
Protein	9.9g
Salt	1g	moderate

Common Questions

How many calories are in Whole Wheat English Muffins?

Whole Wheat English Muffins contains 169 kcal per 100g.

Is Whole Wheat English Muffins ultra-processed?

Whole Wheat English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, whole wheat flour, yeast, wheat gluten, contains 2% or less of the following: salt, brown sugar, molasses, cultured wheat flour, expeller pressed canola oil, malted barley flour, ascorbic acid (vitamin c), soybean oil, distilled white vinegar, soy lecithin (emulsifier) enzymes.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 muffin (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English