100g of Whole Milk Yogurt Plain contains 75 calories (kcal), 4g protein, 5.7g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.33.87.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
4.0
protein
5.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 5.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Milk Yogurt Plain?
Whole Milk Yogurt Plain contains 75 kcal per 100g.
Is Whole Milk Yogurt Plain ultra-processed?
Whole Milk Yogurt Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured pasteurized organic whole milk, pectin, vitamin d3, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. rhamnosus).
Category
Other Servings
Related lists
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