Organic Bran Flakes

by Whole Foods Market
15 oz
0099482438982 · opf
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100g of Organic Bran Flakes contains 325 calories (kcal), 2.2g protein, 4.8g carbs and 0.6g fat.

Other

Negative

per 100 g
SaltHigh salt 10.5 g
ProcessingProcessed
EnergyModerate calorie density 325 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
FibreSource of fibre 5.9 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
325
kcal
2.2
protein
4.8
carbs
0.6
fat

Nutrition Facts per 100g

Protein 26% Carbs 58% Fat 16%
NutrientAmountLevel
Energy325 kcal
Fat0.6glow
Saturated0.1glow
Carbs4.8g
Sugars1.8glow
Fibre5.9g
Protein2.2g
Salt10.5ghigh

Common Questions

How many calories are in Organic Bran Flakes?
Organic Bran Flakes contains 325 kcal per 100g.
Is Organic Bran Flakes ultra-processed?
Organic Bran Flakes is NOVA group 3 (processed).

Ingredients

Organic whole wheat, organic wheat bran, organic cane sugar, organic barley malt extract, sea salt.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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