100g of Bite-Sized Wheat Squares contains 377 calories (kcal), 11.5g protein, 78.7g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
011.318.937.7
FibreHigh fibre 13.1 g
03613.1
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
11.5
protein
78.7
carbs
0.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 78.7g | |
| Sugars | 1.6g | low |
| Fibre | 13.1g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bite-Sized Wheat Squares?
Bite-Sized Wheat Squares contains 377 kcal per 100g.
Is Bite-Sized Wheat Squares ultra-processed?
Bite-Sized Wheat Squares is NOVA group 3 (processed).
Ingredients
Whole wheat, mixed tocopherols (vitamin e) added to maintain freshness.
Category
Other Servings
Related lists
English