Bite-Sized Wheat Squares

14 oz
0099482438852 · opf
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100g of Bite-Sized Wheat Squares contains 377 calories (kcal), 11.5g protein, 78.7g carbs and 0.8g fat.

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreHigh fibre 13.1 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
377
kcal
11.5
protein
78.7
carbs
0.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 86% Fat 2%
NutrientAmountLevel
Energy377 kcal
Fat0.8glow
Saturated0glow
Carbs78.7g
Sugars1.6glow
Fibre13.1g
Protein11.5g
Salt0glow

Common Questions

How many calories are in Bite-Sized Wheat Squares?
Bite-Sized Wheat Squares contains 377 kcal per 100g.
Is Bite-Sized Wheat Squares ultra-processed?
Bite-Sized Wheat Squares is NOVA group 3 (processed).

Ingredients

Whole wheat, mixed tocopherols (vitamin e) added to maintain freshness.

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