Thin Wheat Squares

by 365 Whole Foods Market

8 oz

0099482438463 · opf

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100g of Thin Wheat Squares contains 433 calories (kcal), 6.7g protein, 73.3g carbs and 13.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

EnergyHigh calorie density 433 kcal

0150400800

SugarSome sugar 10 g

0522.545

ProteinLow protein 6.7 g

01321.743.3

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

433

kcal

6.7

protein

73.3

carbs

13.3

fat

Nutrition Facts per 100g

Protein 6% Carbs 67% Fat 27%

Nutrient	Amount	Level
Energy	433 kcal
Fat	13.3g	moderate
Saturated	0g	low
Carbs	73.3g
Sugars	10g	moderate
Fibre	3.3g
Protein	6.7g
Salt	2.1g	high

Common Questions

How many calories are in Thin Wheat Squares?

Thin Wheat Squares contains 433 kcal per 100g.

Is Thin Wheat Squares ultra-processed?

Thin Wheat Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, organic cane sugar, organic invert sugar syrup, salt, organic wheat bran, sodium bicarbonate (leavening), organic onion powder, organic barley malt extract, microbial enzymes.

Other Servings

100g 1 serving (17 cracker (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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