Organic Lowfat Cottage Cheese

by Whole Foods Market
0099482436520 · opf
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100g of Organic Lowfat Cottage Cheese contains 80 calories (kcal), 11.5g protein, 4.4g carbs and 1.8g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
11.5
protein
4.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 58% Carbs 22% Fat 20%
NutrientAmountLevel
Energy80 kcal
Fat1.8glow
Saturated0.9glow
Carbs4.4g
Sugars3.5glow
Fibre0g
Protein11.5g
Salt0.8gmoderate

Common Questions

How many calories are in Organic Lowfat Cottage Cheese?
Organic Lowfat Cottage Cheese contains 80 kcal per 100g.
Is Organic Lowfat Cottage Cheese ultra-processed?
Organic Lowfat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured organic nonfat milk, organic milk, organic cream, stabilizer (sea salt, locust bean gum, agar), vitamin a palmitate, carbon dioxide

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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