Sunflower Kernels

by 365 Whole Foods Market

12 oz

0099482434427 · opf

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100g of Sunflower Kernels contains 600 calories (kcal), 20g protein, 23.3g carbs and 50g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6.7 g

01.5510

EnergyHigh calorie density 600 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 20 g

0183060

FibreHigh fibre 10 g

03612

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

600

kcal

20.0

protein

23.3

carbs

50.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 15% Fat 72%

Nutrient	Amount	Level
Energy	600 kcal
Fat	50g	high
Saturated	6.7g	high
Carbs	23.3g
Sugars	3.3g	low
Fibre	10g
Protein	20g
Salt	1g	moderate

Common Questions

How many calories are in Sunflower Kernels?

Sunflower Kernels contains 600 kcal per 100g.

Is Sunflower Kernels ultra-processed?

Sunflower Kernels is NOVA group 3 (processed).

Ingredients

Organic sunflower kernels, organic expeller pressed canola oil, sea salt.

Other Servings

100g 1 serving (0.25 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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