100g of Mild Cheddar & Monterey Jack contains 393 calories (kcal), 21.4g protein, 3.6g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17.9 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
011.819.639.3
Calculate by serving size
Quantity
Serving
393
kcal
21.4
protein
3.6
carbs
32.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 4%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 32.1g | high |
| Saturated | 17.9g | high |
| Carbs | 3.6g | |
| Sugars | ? | |
| Fibre | 1.8g | |
| Protein | 21.4g | |
| Salt | ? |
Common Questions
How many calories are in Mild Cheddar & Monterey Jack?
Mild Cheddar & Monterey Jack contains 393 kcal per 100g.
Is Mild Cheddar & Monterey Jack ultra-processed?
Mild Cheddar & Monterey Jack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar and monterey jack cheeses (cultured pasteurized milk, salt, microbial enzymes, annatto [for color]), powdered cellulose (added to prevent caking).
Category
Other Servings
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